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Our Practice

Welcome to Complete Health Wellness Group. We are a private practice serving the surrounding communities of Timonium, Baltimore, Severna Park, and Annapolis, Maryland. Our practice was founded to provide a unique approach to mental and physical well-being by utilizing mental health therapy and occupational therapy to achieve complete health and wellness. Our multi-disciplinary group specializes in providing services focused on mental health wellness to support the needs of children, adolescents, families, couples, and adults. We offer in-person and remote teletherapy to provide mental health and occupational therapy services to the members of our community.

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At our practice, we prioritize offering the best holistic care available. We offer a wide range of mental health and occupational therapy services rooted in evidence-based practices with a trauma-informed approach. Our knowledgeable therapists are highly experienced and trained in various specialties and treatments, allowing us to create an integrated platform to support our clients’ well-being. All of our services are customized to meet each individual’s needs and goals in a safe and nurturing environment. We are dedicated to helping our clients achieve complete health and wellness, which is why we strive to provide quality care beyond traditional expectations.

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Our mission is to create a trusting and compassionate therapeutic alliance by dedicating ourselves to offering a non-judgmental space for our clients to embrace their unique journey in life. By evaluating the spiritual, biological, psychological, and social elements, we strive to equip clients with the tools necessary to effectively cope with their concerns and everyday stressors. We focus on providing the resources necessary to attain personal growth and healing.

Mental Health

  • Depression

  • Anxiety

  • Trauma

  • Stress

  • Postpartum Depression

  • Grief and Loss

  • Life Transitions

  • Relationships

  • Attention Deficit Disorder (ADD)

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Obsessive-Compulsive Disorder (OCD)

  • Self-esteem

  • Post Traumatic Stress Disorder (PTSD)

Physical Health

  • Gross Motor Skills

  • Fine Motor Skills

  • Sensory Processing

  • Sensorimotor Skills

  • Prewriting and Handwriting

  • Developmental Delays

  • Self-Regulation

  • Physical Impairment

  • Endurance and Fatigue

Types of Services

  • Psychotherapy

  • Counseling

  • Children and Adolescent Therapy

  • Occupational Therapy

  • Pediatric Occupational Therapy

  • Behavioral Health Occupational Therapy

  • Family Therapy

  • Couples and Marriage Therapy

  • Trauma Therapy

  • Parenting Skills

  • Child Development

  • Young Adults

  • Play Therapy

  • ALERT Program

  • Teletherapy

Types of Therapy

  • Cognitive Behavior Therapy (CBT)

  • Dialectic Behavioral Therapy (DBT)

  • Trauma Informed Care

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Mindfulness-based Cognitive Therapy (MBCT)

  • Acceptance and Commitment Therapy (ACT)

  • Gottman Method

  • Motivational Interviewing

  • Person Centered

  • Sand Tray

  • Yoga and Movement 

  • Culturally Sensitive

  • Solution-Focused Therapy

  • Internal Family Systems Therapy

  • Parent-Child Interaction Therapy (PCIT)

Learn more about us and our team of therapists!
We participate with several health insurance plans to provide more affordable care. Read more about insurance coverage and our billing support for in-network and out-of-network health insurance.
Complete our Consultation Request Form to schedule a free phone consultation with one of our providers and learn more about our services.
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