Crisis Resources
Immediate crisis contacts including 988, Crisis Text Line, 911, and Maryland hotlines plus guidance on when to reach out.
SafetyUpdated 2025-11-29
Read this resourceResources to support your wellbeing
Find crisis contacts, learn how to begin therapy, and explore insurance and payment options. We keep everything clear so you can focus on feeling better.
Featured resources
Practical information you can use right now.
Getting Started & Support
Step-by-step guidance for beginning therapy, preparing for your first session, FAQs, and insurance basics.
PreparationUpdated 2025-11-29
Read this resourceNew to therapy?
We outline every step so you know what to expect.
Explore our detailed Getting Started guide for intake steps, first session expectations, and preparation tips. We also break down Insurance & feesso there are no surprises.
Ready to talk? Call 443-367-1333 or schedule a consultation.
In an emergency
Call 911 or go to the nearest emergency room. For immediate mental health support call or text 988, or text HOME to 741741.
Complete Health Wellness Group does not provide emergency services. Our team offers outpatient therapy once you are safe.
See crisis contacts