If you need immediate help
You deserve prompt, compassionate support.
Call or text
988
Suicide & Crisis Lifeline • 24/7
Text
HOME
to 741741 for Crisis Text Line
Emergency
911
For immediate danger
Complete Health Wellness Group does not provide emergency services. If you are experiencing a mental health emergency, call 988, text HOME to 741741, or dial 911/go to the nearest emergency room.
When to call 911
- Life-threatening situations, immediate danger to yourself or others
- Medical emergencies, overdose, or physical injury
- When someone cannot stay safe or needs transport to the ER
When to call a crisis line
- Thoughts of suicide or self-harm
- Overwhelming anxiety, panic, or emotional distress
- Supporting a loved one in crisis and needing guidance
- Safety planning and coping support between therapy sessions
National hotlines
Free, confidential, and available any time you need them.
Suicide & Crisis Lifeline
Call or text 988 • veterans press 1 • Spanish available
Crisis Text Line
Text HOME to 741741 for 24/7 text-based support
SAMHSA National Helpline
Call 1-800-662-4357 for substance use and mental health referrals
Veterans Crisis Line
Call 988 then press 1, text 838255, or chat online
LGBTQ+ Support
Call The Trevor Project: 1-866-488-7386 or text START to 678678
Domestic Violence Hotline
Call 1-800-799-7233 or text START to 88788
Maryland and local resources
Crisis teams and hotlines serving our community.
- Maryland Crisis Hotline: 1-800-422-0009
- Baltimore County Crisis Response: 410-931-2214
- Anne Arundel County Warmline: 410-768-5522
- Mobile Crisis Teams: Available in many counties—call 988 to be connected locally
After a crisis
Therapy is a supportive next step once you are safe.
Crisis services stabilize the moment. Therapy helps you process what happened, build coping skills, and create a long-term plan for healing. When you feel safe, you can schedule a consultation with our team to talk about ongoing support.
For emergencies call 911. For same-day crisis support call or text 988. For outpatient therapy schedule a consultation with Complete Health Wellness Group.