Rooted in Wellness
We are a community of clinicians who believe healing happens when care is compassionate, evidence-based, and tailored to the whole person.
Our story and mission
Founded to make quality mental health care accessible across Maryland.
Complete Health Wellness Group began as a small practice with a big vision: to offer thoughtful, trauma-informed therapy that honors each person's lived experience. We have grown into a multidisciplinary team serving Severna Park, Timonium, and clients across Maryland through secure telehealth.
Our mission is simple—help people move from surviving to thriving by pairing clinical expertise with genuine human connection. We embrace every identity, background, and family structure with respect and warmth.
Rooted in Wellness
Wellness is more than the absence of symptoms. It is feeling grounded in your relationships, purpose, and daily routines. Our Rooted in Wellness philosophy integrates mind-body care, culturally responsive practices, and collaborative goal-setting so you feel supported at every stage.
Our approach
We use evidence-based, trauma-informed, and holistic modalities—including CBT, DBT, EMDR, mindfulness, and somatic techniques— selected to match your goals.
Values in action
- Compassion and respect in every interaction
- Equity and inclusion for all identities and families
- Collaboration—you are the expert on your life
- Continuous learning to deliver current, ethical care
Our team
Licensed therapists with diverse specialties in anxiety, trauma, neurodiversity, family systems, and more. We will match you with someone whose expertise aligns with your needs.
Explore our therapistsHow we serve
Accessible care online and in person.
Choose the setting that works best for you: calming offices in Severna Park and Timonium or secure telehealth across Maryland. Evening appointments are available, and we coordinate care with your broader support network when helpful.
We partner with individuals, couples, families, and young people—always centering safety, autonomy, and cultural humility.
Let's connect
We would love to learn what you are looking for and answer your questions.
Ready to meet the team?
Schedule a consultation to be matched with a therapist who fits your goals and preferences.
Schedule Consultation