Tierra Maynor

I am passionate about supporting women of color and new mothers navigating postpartum challenges and life's transitions. With over a decade of experience in mental health and advocacy, I understand the unique pressures, expectations, and experiences that shape your journey. I believe in a collaborative approach that honors your unique cultural context and personal path toward healing.

My therapeutic approach is client-centered and strengths-based, creating a safe environment where you can explore your experiences through active listening and empathetic understanding. I focus on helping you develop self-care practices, strengthen support networks, and cultivate mindfulness—all while honoring your personal experiences, culture, and individual pace of healing.

My therapeutic approach is rooted in creating a safe, client-centered environment where you feel heard and validated. I use a strengths-based treatment method, believing that you already possess the resilience and wisdom needed for healing—my role is to help you access and build upon these strengths.

I place special emphasis on culturally sensitive therapy, recognizing that your cultural background, identity, and lived experiences shape your path to wellness. Our work together is collaborative, honoring your individual pace of healing and incorporating critical self-reflection as a tool for growth.

I work extensively with women facing postpartum depression, birthing-related trauma, and the complex intersection of racial trauma and gendered racism. I'm committed to providing culturally sensitive care that meets you exactly where you are so you can move toward growth and well-being.