Kate Jones

Taking the first step toward seeking help can be daunting, but I am here to provide comfort and compassion as you begin your healing process. With over twenty years of experience in social work, I've dedicated my career to making a difference in the lives of individuals and families. My ultimate objective is to empower you to address your own needs and develop effective life skills.

I approach therapy from a social work perspective that emphasizes collaboration between client and therapist. I deeply value your autonomy and work to help you clarify your personal goals. Human relationships are pivotal to personal growth, and I create a safe, supportive, and comfortable therapeutic environment where healing can happen naturally.

My approach to therapy emphasizes collaboration between client and therapist. I value your autonomy and work to help you clarify your personal goals while building trust to create a secure atmosphere for processing life's events without judgment. I advocate for self-care and a balanced lifestyle, encouraging mindfulness practices throughout our work together.

I believe everyone deserves to experience mental well-being and take control of their actions. By empowering you with sustainable strategies and honoring the importance of relationships, I help you build effective life skills that extend far beyond our sessions.