Katherine Jones, LCSW-C
Mental Health Therapist
Ages: Adolescents, Young Adults, Adults, Parents
Licensed: Maryland
Kate Jones is a Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland. She graduated from Pennsylvania State University with a Bachelor of Science in Psychology with a minor degree in Women’s Studies. Kate went on to complete a Master of Social Work from the University of Maryland, Baltimore. Kate has an extensive and diverse professional background in various settings, including private practice, behavioral health clinics, child welfare, schools, and a women's resource center. She has valuable experience working with a wide range of individuals, spanning from children (ages 5+), adolescents, to adults of all ages. Kate's passion for mental health and wellness has been a driving force since her early years. Achieving her dream of becoming a therapist has been a life-long pursuit. As she pursued her master's degree, Kate gained invaluable experience working in a special needs school and a women's shelter. After graduating, Kate dedicated herself to making a difference in the lives of families and children through her work at a treatment foster care agency. Kate continued to make an impact in child welfare for several years before shifting her focus to providing individual therapy within a behavioral health clinic.
Therapeutic Approach
Kate approaches therapy from a social work perspective, emphasizing collaboration between the client and therapist. We will work together to explore viable options for addressing your concerns. She values the client's autonomy and aids in clarifying personal goals. Recognizing the importance of human relationships, Kate believes they are pivotal to personal growth. She is committed to creating a safe, supportive, and comfortable therapeutic environment where clients openly discuss their challenges, while building the necessary trust to process and overcome these challenges. As therapy progresses, Kate will be there to provide guidance and support to facilitate transformative changes.
The ultimate objective is to empower clients to address their own needs and develop effective life skills. Kate is a strong advocate for self-care and encourages her clients to engage in behaviors that promote mental health and overall well-being. She believes that a balanced lifestyle is essential to maintaining emotional stability and encourages mindfulness practices. Everyone deserves to experience mental well-being and take control of their actions. Kate enjoys working with individuals from diverse backgrounds and tailors her therapeutic techniques to meet each client's unique needs. Her passion lies in expanding her knowledge and exploring innovative approaches to therapy. Continually seeking new strategies, Kate is devoted to assisting her clients in their journey towards healing and personal growth. Kate has extensive experience helping clients dealing with anxiety, depression, ADHD, relationship issues, trauma, and PTSD.
Experience a transformative journey towards self-discovery and healing with Kate's therapeutic services. Designed to equip you with vital knowledge, relief, and empowerment, Kate will guide you towards valuable growth opportunities. Taking the first step towards seeking help can be daunting, but Kate is here to provide comfort and compassion as you embark on your healing process. Start your journey towards a brighter future today!
Areas of Expertise
-
Depression
-
ADHD
-
Grief and Loss
-
Sleep or Insomnia
-
Mindfulness
-
Mood Disorders
-
Anxiety
-
Anger Management
-
Behavioral Issues
-
Postpartum Depression
-
Social Anxiety
-
Bi-polar Disorder
-
Trauma and PTSD
-
Coping Skills
-
Life Transitions
-
Self Esteem
-
Women's Issues
-
Parenting
-
LGBTQ+
-
Family Conflict
-
Relationship Issues
-
Stress
-
Dual Diagnosis
-
School Issues
Therapeutic Modalities
-
Cognitive Behavioral Therapy (CBT)
-
Collaborative Therapy
-
Positive Psychology
-
Breathwork
-
Dialectical Behavioral Therapy (DBT)
-
Solution-Focused Brief Therapy (SFBT)
-
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
-
Play Therapy Techniques & Sand Tray
Advanced Trainings & Certifications
-
Solution Focused Therapy
-
Trauma-focused Cognitive Behavioral Therapy for Children and Adolescents
-
Trauma-Informed Care